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Pepper Bbq Chicken
Ingredients 600g of chicken pieces1 to 2 tablespoons of freshly crushed black pepperBarbecue Sauce: 2 to 3 tablespoons 1 tablespoon …
Soya Chunks Pulav
Ingredients:rice – 1 cupsoaked and cooked soya chunks - ½ cup sliced Onion – 2 medium sizechopped carrot , french …
Banana Oats Almond Milk Smoothie
Ingredients 1 banana 2 tblsp oats1 cup almond milk Method add all the ingredients in grinding jarmake a smooth paste …
Capsicum Mushroom Sabji
Ingredients8-10 medium mushroom2 capsicum - green yellow red 1/4 tablespoon ginger paste1/2 teaspoon Red chilli powdersalt as required3/4 medium onion1 …
Chana Masala
INGREDIENTS2 Dry Red Chillies2 tablespoons Coriander (Dhania) Seeds1 tablespoon Fennel seeds (Saunf)1 tablespoon Cumin seeds (Jeera)2 tablespoons Poppy seeds2 Cloves …
Sattu Palak Roti
Ingredients :Sattu flour - 1 cupblanched and pureed palak - 1 cupgreen chili - 2-3garlic cloves- 6-7ginger- 1 inchsalt - …
Chicken Kurma
Ingredients500g chicken (cleaned and cut)1/2 cup grated coconut1 tbsp roasted chana dal 2 onions (finely chopped)2 tomatoes (chopped)1 tbsp ginger-garlic …
Sabja Seed Water
Ingrediens :Water - 1 glass Sabja seeds - ½ teaspoonMethod:take 1 glass of water add sabja seeds in itkeep it …
Blueberry Oats Snoothie
Ingredients 1 tblsp berrries2-3 tblsp yogurt.2 tblsp oatswater as required Method add all the ingredients in grinding jarmake a smooth …
Moong Beans Sprout Salad
serving: 2 Ingredients 1 cup moong sprouts3 cup hot water½ tsp cumin powder¼ tsp kashmiri red chilli powder½ tsp aamchur¼ …
Chana Wrap ( Chickpeas Wrap)
serving : 3 For the spicy chickpeas:15 oz can of chickpeas drained or 1 1/2 cups cooked chickpeas2 teaspoons ground …
Green Moong Curry
serving: 4 Ingredients 1 cup sabut moong whole green grams1 medium onion finely chopped½ cup fresh tomato puree4 cloves garlic …
Stuffed Capsicum
serving: 4 Ingredients :for stuffing:2 tsp oil½ onion, finely chopped1 tsp ginger-garlic paste½ tsp kashmiri red chilli powder / lal …
Mixed Vegetable Wheat Chapati Roll
serving: 8 - 9 rollsIngredientsfor steaming veggies1 cup chopped small cauliflower florets½ cup chopped carrot cubes½ cup chopped potato cubes⅓ …
Dal Triveni
Ingredients:Toor dal 1/4 cupMasoor dal (split) 1/4 cupMoong dal (split) 1/2 cupTomato diced 1/2 cupSpinach 1 bagGarlic 2-3 cloves crushedGreen …
Tomato Mint Chutney
Ingredients:4 Ripe Red TomatoesA handful of mint leaves3 tbsp Sesame Seeds8 -10 Green Chillies20 Garlic Pieces1 tsp Cumin SeedsTamarind Ball …
Chole Curry
Ingredients:Chickpeas (Chole): 1 cup dried chickpeas (soaked overnight) or 2 cans (15 oz each) chickpeas, drainedOnions: 1 large or 2 …
Ridge Gourd Tomato Curry
Ingredients:Ridge gourd – 2Tomatoes – 3Jaggery – 1/2 teaspoonSalt – to tasteTurmeric powder – a pinchRed chili flakes – 1 …
Raspberry Banana Yogurt Parfait
Ingredients1 cup reduced-fat plain strained (Greek-style) yogurt1 small banana, sliced (½ cup)1 cup fresh raspberries2 tablespoons finely chopped toasted pecansDirectionsSpoon …
Crunchy Roasted Edamame
serving: 5 people Ingredients1 (12-ounce) package frozen shelled edamame, thawed (2 cups)2 teaspoons extra-virgin olive oil¾ teaspoon saltDirectionsPreheat oven to …
