.png)
Health Feed
We Offer healthier lifestyle.
Health Feed
Enhancing Your Nutrition Journey: The Best Customer Experience Through Our App
As a dietitian, my priority is to provide you with a seamless and
effective journey towards better health.....
Achari Bhindi Curry
Ingredients 500 grams Bhindi 1 tsp mustard seeds (rai)1 tsp fennel seeds (saunf)1 tsp cumin seeds (jeera)½ tsp fenugreek seeds …
Cottage Cheese Bhurjee
Ingredients :crumbled cottage cheese -1 00 gramsfinely chopped onion and tomato - 1 tblsp eachfinely chopped coriander leaves - 2 …
Blueberry Yogurt
Ingredient :greek yogurt blueberry 2 tblsp Method :take a bowl and add 1 katori yogurt in it make a purée …
Stir Fried Vegetable Ps With Chicken
Ingredients : (amount as per like) (CHOOSE VEGGIES AS PER LIKE AND AVAILABILITY)VEGGIES - onioncapsicumbell peppersboiled sweet cornbaby cornboiled brocolishraded …
Mushroom Curry With Coconut Milk
INGREDIENTS200 grams Button mushrooms , halved1 Onion , cut into chunks1 Green Bell Pepper (Capsicum) , cut into chunks4 cloves …
Ulta Palak Paneer Gravy
Ingredients :oil 1 tsponion 2ginger garlic paste 1 tspsaltred chilli powdercoriander powderturmerictomato 2spinach 2 cuplow fat paneer 200 grams coriander …
Pepper Bbq Chicken
Ingredients 600g of chicken pieces1 to 2 tablespoons of freshly crushed black pepperBarbecue Sauce: 2 to 3 tablespoons 1 tablespoon …
Soya Chunks Pulav
Ingredients:rice – 1 cupsoaked and cooked soya chunks - ½ cup sliced Onion – 2 medium sizechopped carrot , french …
Banana Oats Almond Milk Smoothie
Ingredients 1 banana 2 tblsp oats1 cup almond milk Method add all the ingredients in grinding jarmake a smooth paste …
Capsicum Mushroom Sabji
Ingredients8-10 medium mushroom2 capsicum - green yellow red 1/4 tablespoon ginger paste1/2 teaspoon Red chilli powdersalt as required3/4 medium onion1 …
Chana Masala
INGREDIENTS2 Dry Red Chillies2 tablespoons Coriander (Dhania) Seeds1 tablespoon Fennel seeds (Saunf)1 tablespoon Cumin seeds (Jeera)2 tablespoons Poppy seeds2 Cloves …
Sattu Palak Roti
Ingredients :Sattu flour - 1 cupblanched and pureed palak - 1 cupgreen chili - 2-3garlic cloves- 6-7ginger- 1 inchsalt - …
Chicken Kurma
Ingredients500g chicken (cleaned and cut)1/2 cup grated coconut1 tbsp roasted chana dal 2 onions (finely chopped)2 tomatoes (chopped)1 tbsp ginger-garlic …
Sabja Seed Water
Ingrediens :Water - 1 glass Sabja seeds - ½ teaspoonMethod:take 1 glass of water add sabja seeds in itkeep it …
Blueberry Oats Snoothie
Ingredients 1 tblsp berrries2-3 tblsp yogurt.2 tblsp oatswater as required Method add all the ingredients in grinding jarmake a smooth …
Moong Beans Sprout Salad
serving: 2 Ingredients 1 cup moong sprouts3 cup hot water½ tsp cumin powder¼ tsp kashmiri red chilli powder½ tsp aamchur¼ …
Chana Wrap ( Chickpeas Wrap)
serving : 3 For the spicy chickpeas:15 oz can of chickpeas drained or 1 1/2 cups cooked chickpeas2 teaspoons ground …
Dal Triveni
Ingredients:Toor dal 1/4 cupMasoor dal (split) 1/4 cupMoong dal (split) 1/2 cupTomato diced 1/2 cupSpinach 1 bagGarlic 2-3 cloves crushedGreen …
Tomato Mint Chutney
Ingredients:4 Ripe Red TomatoesA handful of mint leaves3 tbsp Sesame Seeds8 -10 Green Chillies20 Garlic Pieces1 tsp Cumin SeedsTamarind Ball …
Ridge Gourd Tomato Curry
Ingredients:Ridge gourd – 2Tomatoes – 3Jaggery – 1/2 teaspoonSalt – to tasteTurmeric powder – a pinchRed chili flakes – 1 …
